sunnykate's Journal, 21 December 2019

Weigh In record (no journal entry) for 21 December 2019
126.2 lb Lost so far: 0 lb.    Still to go: 16.2 lb.    Diet followed poorly.

Diet Calendar Entries for 21 December 2019:
2326 kcal Fat: 70.39g | Prot: 46.51g | Carb: 275.24g.   Breakfast: Whole Foods Market Bean & Rice Burrito, Guayaki Yerba Mate - Revel Berry. Lunch: Whole Foods Market Gingerbread Cookies, Whole Foods Market Bean & Rice Burrito, Popchips Sea Salt Rice Chips. Dinner: Meatless Quesadilla with Cheese, Whole Foods Market Crostini, Follow Your Heart Vegan Gourmet Cheese Alternative Monterey Jack, Miyokos Vegan Cream Cheese, Old Fashioned. more...
1394 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 2.1 lb a week

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