Weigh In record (no journal entry) for 06 March 2013
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109.8 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2013:
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778 kcal
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Fat: 24.49g | Prot: 40.32g | Carb: 109.44g.
Breakfast: Queso Untable Light 4 Quesos, Tostada. Lunch: Quesabores, Zapallito Verde. Dinner: Pechuga de Pollo Apanadas al Horno o Fritas sin la Piel (Ingiriendo el Apanado), Huevo, Azúcar, Leche (sin Grasa o Descremada, Fortificada con Calcio), Harina Blanca, Calabaza Cocinada. Snacks/Other: Manzanas, Capuchino, Ciruela. more...
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1448 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...
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losing 6.2 lb a week
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