Weigh In record (no journal entry) for 23 December 2019
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196.2 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2019:
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1370 kcal
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Fat: 44.25g | Prot: 52.72g | Carb: 191.53g.
Breakfast: Nesquik Cacao en Polvo, Hacendado Leche Fresca Semidesnatada, Carrefour Copos de Avena, Eko Cereales Solubles. Dinner: Campofrío Pizza Jamón y Queso. Snacks/Other: Plátano. more...
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gaining 3.9 lb a week
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sunsum31's weight history
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