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14.6% grasa
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166.2 lb
Lost so far: 5.7 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2019:
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575 kcal
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Fat: 28.72g | Prot: 38.30g | Carb: 39.73g.
Breakfast: GEA Magnesio, Nature's Bounty Pure Vitamin C-1000Mg, Nature's Bounty Fish Oil, Nature's Bounty Pure D-Alpha e-400IU, Colun Yoghurt Batido Natural Light, Colun Queso Mozzarella. Dinner: Soprole Protein +, Marco Polo Maní sin Sal, Soprole Uno al Día. more...
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steady weight
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