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Yağ oranım %22,8
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185.8 lb
Lost so far: 14.1 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2019:
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109 kcal
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Fat: 0.00g | Prot: 0.11g | Carb: 29.66g.
Snacks/Other: Bal. more...
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losing 1.2 lb a week
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