Weigh In record (no journal entry) for 05 September 2010
|
109.0 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 September 2010:
|
1570 kcal
|
Fat: 71.34g | Prot: 37.76g | Carb: 212.13g.
Breakfast: Sugar Free Creme Brulee Rice Pudding, Popcorn Butter 100 Calorie Pop. Lunch: Shrimp Bowl without Sauce, Crumblies, Hushpuppy, Tartar Sauce, Popcorn Shrimp, Battered Shrimp, Freshside Grille Vegetable Medley (Side), Freshside Grille Rice (Side). Dinner: 100 Calorie Packs Oatmeal Raisin Cookies, Popcorn Butter 100 Calorie Pop, Popcorn Butter 100 Calorie Pop. Snacks/Other: Plums. more...
|
|
1204 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wendylinkous's weight history
|