Weigh In record (no journal entry) for 23 December 2019
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147.4 lb
Lost so far: 8.2 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2019:
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1109 kcal
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Fat: 102.05g | Prot: 42.15g | Carb: 4.47g.
Lunch: Lidl Eggs, Butter. Dinner: Lidl Eggs, Asda Hazelnuts, Lidl Valley Spire Extra Mature Cheddar, Lidl Spicy Chorizo. Snacks/Other: Double Cream Cowbelle Aldi. more...
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gaining 1.4 lb a week
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mermaidstears's weight history
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