Weigh In record (no journal entry) for 05 March 2013
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115.0 lb
Lost so far: 10.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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1427 kcal
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Fat: 69.00g | Prot: 68.38g | Carb: 106.09g.
Breakfast: Nonfat Honey Greek Yogurt, Almonds . Lunch: Turkey Breast Meat , Turkey Gravy (Canned) , Bread Stuffing. Dinner: #3 Totally Tuna Unwich, Skinny Chips, Cabernet Sauvignon Wine . more...
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losing 1.8 lb a week
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