Weigh In record (no journal entry) for 06 March 2013
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151.0 lb
Lost so far: 15.0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2013:
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1530 kcal
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Fat: 109.72g | Prot: 75.00g | Carb: 59.00g.
Breakfast: Boiled Egg. Lunch: Cheddar Cheese , Balsamic Vinegar, Cherry Tomatoes, Lettuce. Dinner: Lamb Chop. Snacks/Other: Beef Chips. more...
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losing 3.1 lb a week
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GillyBean_07's weight history
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