Weigh In record (no journal entry) for 05 March 2013
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124.8 lb
Lost so far: 4.8 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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1350 kcal
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Fat: 53.77g | Prot: 46.64g | Carb: 196.40g.
Breakfast: Sugar Free French Vanilla Coffee Creamer, creamer, country crock, english muffin kroger. Lunch: kroger quick oats. Dinner: Mild Cheddar Cheese Shredded, Reduced Fat Sour Cream, CHICKEN ENCHILADAS. Snacks/Other: Pretzel Sticks, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), peanut m&m. more...
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gaining 11.9 lb a week
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