packer.40's Journal, 22 December 2019

173.7 lb Lost so far: 1.3 lb.    Still to go: 33.7 lb.    Diet followed reasonably well.

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1930 kcal

Fat: 97.96g | Prot: 78.53g | Carb: 195.28g.   Breakfast: Blue Bonnet Butter, Quaker 33% Less Sugar Brown Sugar Cinnamon Instant Oatmeal, Goldhen Grade A Large Eggs, Almond Butter. Lunch: Amy's Pesto Tortellini Bowl. Dinner: Chipotle Mexican Grill Half Chicken Half Steak Bowl. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Welch's Fruit Snacks Mixed Fruit (25.5g). more...

1919 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...