Weigh In record (no journal entry) for 22 December 2019
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240.1 lb
Lost so far: 88.3 lb.
Still to go: 60.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2019:
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1512 kcal
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Fat: 51.60g | Prot: 69.20g | Carb: 198.60g.
Breakfast: Morningstar Farms Veggie Corn Dog, Trans-Ocean Seafood Snackers. Lunch: California Pizza Kitchen Crispy Thin Crust Margherita Pizza. Dinner: Morningstar Farms Veggie Corn Dog. more...
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losing 14.0 lb a week
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inmsweantitrust's weight history
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