Weigh In record (no journal entry) for 22 December 2019
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160.9 lb
Lost so far: 13.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 December 2019:
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2648 kcal
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Fat: 103.74g | Prot: 131.28g | Carb: 311.84g.
Breakfast: Carrefour Bio Yaourt au Lait Entier Vanille, Carrefour Bio Mélange de Graines sans Sel Ajouté, Café. Lunch: Petit Chebra Fromage de Chèvre Doux, Huîtres, Bonbons au Chocolat Sucrés, Lidl Pavé de Saumon, Lidl Maïs, Fleury Michon Surimi, Carrefour Cœur de Palmier, Leader Price Tomme des Pyrénées, Salade d'Huile et de Vinaigre (Recette Maison), Lidl Confiture, Oranges, Pain Multigrain. Dinner: Carrefour Cœur de Palmier, Fleury Michon Surimi, Maïs, Caprice des Dieux Fromage, Sojasun Yaourt, Pomme, Pain Multigrain, Lidl Confiture, Bonbons au Chocolat Sucrés, Steak Haché 5%, Quinoa. Snacks/Other: Mandarine, Pomme. more...
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2917 kcal
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Activities & Exercise:
Swimming (fast) - 1 hour and 15 minutes, Standing - 2 hours, Sitting - 4 hours, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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Huguy's weight history
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