Weigh In record (no journal entry) for 22 December 2019
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248.0 lb
Lost so far: 46.3 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2019:
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2049 kcal
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Fat: 52.60g | Prot: 52.31g | Carb: 348.43g.
Breakfast: Café, Abacaxi, Pão de Leite. Lunch: Bolo de Coco, Sadia Coxa de Frango, Macarrão, Farofa. more...
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losing 3.9 lb a week
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girlainebp's weight history
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