Weigh In record (no journal entry) for 22 December 2019
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99.4 lb
Lost so far: 4.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2019:
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1021 kcal
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Fat: 51.21g | Prot: 47.44g | Carb: 96.44g.
Breakfast: Jugo de Zanahoria, Great Value Granola (Almendras, Pasas de Uva y Coco), Yogur Griego, Arándanos, AdeS Leche de Almendras, Natural Seed Rawmesan, Frutillas. Lunch: Pure de Zapallo, Muslos de Pollo (Asados o Cocidos), Patas de Pollo. Dinner: AdeS Leche de Almendras, Georgalos Chocolate Semiamargo, Helado de Vainilla Dietética, Harina de Almendras, Granos Secos de Semillas de Girasol. Snacks/Other: Kiwi, Banana, Frutillas, Granola Casera, Green Food Makers Leche de Coco. more...
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gaining 4.6 lb a week
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Magalí Rocío ~'s weight history
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