star3132's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013

282.0 lb Lost so far: 6.0 lb. Still to go: 37.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 March 2013:

940 kcal

Fat: 56.50g | Prot: 76.00g | Carb: 25.00g. Dinner: ocharleys rolls, Your Favorite Ribeye Steak. more...

3116 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week


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star3132's weight history