Weigh In record (no journal entry) for 22 December 2019
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149.0 lb
Lost so far: 5.3 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2019:
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1002 kcal
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Fat: 43.84g | Prot: 48.63g | Carb: 99.63g.
Breakfast: Myllärin Gluteeniton Iso Kaurahiutale, Raspberries, Blue Diamond Almond Breeze Unsweetened, Green Tea. Lunch: Pirkka Riisikakku, Feta Cheese, Cherry Tomatoes. Dinner: Roasted Potato, Zucchini Bread, Chicken. more...
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gaining 1.5 lb a week
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saraprivi's weight history
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