Weigh In record (no journal entry) for 05 March 2013
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129.2 lb
Lost so far: 0.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2013:
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1292 kcal
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Fat: 35.97g | Prot: 41.80g | Carb: 202.11g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Total 0% Greek Yogurt with Strawberry, Bananas. Lunch: Soft Italian Rolls, Idaho Bleu Cheese Crumbles, Balsamic Vinaigrette, Mixed Salad Greens. Dinner: Strawberries, Original Potato Chips, Original Jelly Beans, English Muffin, Fried Egg without Fat. more...
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1889 kcal
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Activities & Exercise:
Motor-Cross - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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