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cmptrArtist
Journal
04 Sep 10
cmptrArtist's Journal, 04 September 2010
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Weigh In record (no journal entry) for 04 September 2010
235.0 lb
Lost so far:
0 lb
.
Still to go:
60.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 September 2010:
3230 kcal
Fat: 135.00g | Prot: 91.00g | Carb: 429.00g.
Breakfast:
Pop Tarts Strawberry, G2 Lemon-Lime.
Lunch:
roasted turkey dinner, Chocolate Satin Pie, Diet Pepsi (20 oz Bottle).
Dinner:
diet pepsi, subway chocolate chip cookie, subway black forrest ham.
Snacks/Other:
Gatorade G2.
more...
3022 kcal
Activities & Exercise:
Desk Work - 1 hour, Driving - 5 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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