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It's been a challenge both to enjoy the holiday parties and to keep weight gain to a minimum. One setback has been the sprained knee and ankle that have kept me from going to my chair yoga and balance/aerobics classes all month.
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130.6 lb
Lost so far: 3.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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gaining 0.1 lb a week
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