Weigh In record (no journal entry) for 21 December 2019
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125.7 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 December 2019:
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1857 kcal
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Fat: 65.98g | Prot: 75.96g | Carb: 231.47g.
Breakfast: Auchan Corn Flakes, Conad Cappuccino, Verso Natura Conad Frollini al Farro con Gocce di Cioccolato. Lunch: Conad Pizza Integrale con Verdure Grigliate. Dinner: Grana Padano Grana Padano, Wasa Integrale, ESI le Dieci Erbe Fibra, Sibamba Nocciole Sgusciate Tostate e Pelate, Milbona Skyr Bianco Magro 0,2%, Mandorle, Zucchine. Snacks/Other: Coop Orzo Perlato Vivi Verde, Certossa Grissini Torinesi, SZ Crema Spalmabile, Succo di Limone, Camomilla, Mandarino, Dolciando & Dolciando Cioccolato Extra Fondente 85%. more...
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losing 0.4 lb a week
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