Weigh In record (no journal entry) for 21 December 2019
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101.6 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2019:
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952 kcal
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Fat: 35.17g | Prot: 30.00g | Carb: 129.11g.
Breakfast: Granarolo Ricotta Light, Wasa Original, Cerreto Bio Mix di Semi, Tè (Infuso). Lunch: Pane Multicereali, Le Conserve della Nonna Sugo Verdure e Curcuma, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Scotti Riso Integrale Gran Nero 10'. Snacks/Other: Lindt Cioccolato Fondente 90%, Pesca Noce, Melone, Noci Sgusciate. more...
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gaining 0.7 lb a week
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