BENJD's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
361.0 lb Lost so far: 19.0 lb.    Still to go: 81.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
2163 kcal Fat: 92.23g | Prot: 88.45g | Carb: 249.90g.   Breakfast: Original, 100% Whole Grain Fiber Bread Multigrain, Granulated Sugar, Butter (Salted). Lunch: Chicken Burrito Bol. Dinner: Country French with Vermont Honey Dressing, Sugar, Ground Beef with Tomato Sauce and Taco Seasonings On A Cornbread Crust, Buttery Homestyle Flavored Mashed Potatoes. Snacks/Other: Meyer Lemon Cookie Thins. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BENJD's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.