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I’m so focused on my weight loss journey 🙏
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181.5 lb
Lost so far: 5.0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2019:
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183 kcal
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Fat: 4.40g | Prot: 4.03g | Carb: 33.26g.
Breakfast: Coffee with Cream, Cereal with Milk. more...
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losing 1.8 lb a week
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