sunnykate's Journal, 05 March 2013

not horrible but not enough to make progress
126.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed poorly.

Diet Calendar Entries for 05 March 2013:
2211 kcal Fat: 97.96g | Prot: 67.58g | Carb: 166.01g.   Breakfast: ragu pizza sauce, toufayan mini pita bread, viactiv, Diet Coke, mozzarella cheese. Lunch: chicken salad, croissant, turkey deli slice (2oz), provolone cheese, classic potato chips (1.5 oz), Diet coke can, subway white chocoate & macadania cookies. Dinner: shrimp, gorgonzola cheese, Chicken, Bacon, Flat bread, red wine. more...
1401 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sunnykate's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.