MMDuff10's Journal, 04 September 2010

184.4 lb Lost so far: 6.6 lb.    Still to go: 45.4 lb.    Diet followed reasonably well.

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1030 kcal

Fat: 82.82g | Prot: 62.09g | Carb: 13.17g.   Breakfast: Boiled Egg, splenda, Heavy Cream. Lunch: Pork Skins. Dinner: fully cooked bacon oscar meyer, fried egg. Snacks/Other: splenda, heavy cream, Beef Sticks Original, Cheese Sticks. more...

2244 kcal

Activities & Exercise: Housework - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...