Weigh In record (no journal entry) for 20 December 2019
|
207.2 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 December 2019:
|
1308 kcal
|
Fat: 33.07g | Prot: 49.30g | Carb: 204.82g.
Breakfast: Clemente Jacques Mermelada de Fresa, Aurrera Bolillo, Tortilla de Maíz, San Rafael Jamón de Pierna Real, Huevo Frito, Ajo, Jengibre, Manzana, Cúrcuma, Piña. Snacks/Other: Sunbites Palomitas Cheddar, Santa Clara Lechita Sabor Helado de Fresa. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yommi1970's weight history
|