Weigh In record (no journal entry) for 05 March 2013
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147.0 lb
Lost so far: 42.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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1891 kcal
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Fat: 93.03g | Prot: 79.42g | Carb: 192.82g.
Breakfast: Coffee, Sugar Free French Vanilla, Instant Oatmeal - High Fiber Maple & Brown Sugar. Lunch: chunky chicken corn chowder, Jalapeno Kettle Cooked Potato Chips. Dinner: Chicken Avocado Burrito. Snacks/Other: Milk (Nonfat), Milk Chocolate Peanut Butter Cups. more...
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losing 1.4 lb a week
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Trishasimpson's weight history
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