Weigh In record (no journal entry) for 05 March 2013
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178.0 lb
Lost so far: 12.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2013:
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1568 kcal
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Fat: 79.71g | Prot: 102.53g | Carb: 114.71g.
Breakfast: Sausage, Egg & Cheese Croissant. Lunch: Tuna Noodle Casserole with Vegetables in Cream or White Sauce. Dinner: Super Stuffer Taco Shells, Ground Beef (95% Lean / 5% Fat) , Red Tomatoes , Onions , Iceberg Lettuce (Includes Crisphead Types) , Colby Jack Cheese. more...
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2815 kcal
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Activities & Exercise:
Sitting - 8 hours and 30 minutes, Shopping - 1 hour, Driving - 30 minutes, Housework - 2 hours, Desk Work - 4 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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paupey's weight history
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