Weigh In record (no journal entry) for 05 March 2013
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359.2 lb
Lost so far: 25.8 lb.
Still to go: 79.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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513 kcal
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Fat: 24.96g | Prot: 27.18g | Carb: 42.68g.
Breakfast: Coffee (made From Ground, Equal Parts Regular and Decaffeinated), Scrambled Egg (Whole, Cooked), Hazelnut Coffee Creamer. Lunch: WW SMRT ones orange sesame chicken. more...
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gaining 1.0 lb a week
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