Weigh In record (no journal entry) for 05 March 2013
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218.6 lb
Lost so far: 95.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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2743 kcal
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Activities & Exercise:
Running - 6/mph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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kugaj's weight history
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