Weigh In record (no journal entry) for 05 March 2013
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123.1 lb
Lost so far: 10.7 lb.
Still to go: 4.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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1634 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 6.3 lb a week
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