Weigh In record (no journal entry) for 19 December 2019
|
275.5 lb
Lost so far: 12.1 lb.
Still to go: 75.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 December 2019:
|
1155 kcal
|
Fat: 41.00g | Prot: 53.00g | Carb: 137.00g.
Lunch: Chipotle Steak Fajita Burrito. more...
|
losing 10.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fahey42's weight history
|