Weigh In record (no journal entry) for 05 March 2013
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205.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2013:
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1063 kcal
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Fat: 22.91g | Prot: 39.68g | Carb: 115.26g.
Breakfast: Slenderize - Pomegranate Acai Berry (Fuze), Blueberries. Lunch: Olive Oil, Sockeye Salmon. Dinner: Balsamic Vinegar, Greek Salad, Multi Grain Crispbread, Mild Thick 'n Chunky Salsa Dips. Snacks/Other: Blueberries, Kosher Dill Spears, Tequila, Original Spiced Rum, Mild Thick 'n Chunky Salsa Dips, Lightly Salted Rice Cakes (fit&active). more...
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2460 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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