Weigh In record (no journal entry) for 19 December 2019
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118.0 lb
Lost so far: 3.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 December 2019:
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311 kcal
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Fat: 11.05g | Prot: 12.15g | Carb: 43.35g.
Breakfast: Peanut Butter, Toasted Multigrain Bread. Lunch: Oyster Crackers, Campbell's Classic Chicken Noodle Soup. Dinner: Nabisco Premium Soup & Oyster Crackers, Campbell's Classic Chicken Noodle Soup. more...
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gaining 0.3 lb a week
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