Weigh In record (no journal entry) for 05 March 2013
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181.2 lb
Lost so far: 2.2 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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499 kcal
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Fat: 9.69g | Prot: 22.68g | Carb: 77.28g.
Breakfast: Oikos Traditional Greek Yogurt - Key Lime, strawberries, Land O Lakes(R) Half & Half Fat Free, coffee. Lunch: olive garden italian, artisan lettuce, spaghetti. more...
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losing 5.6 lb a week
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willbeskinnysoon's weight history
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