Weigh In record (no journal entry) for 05 March 2013
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110.7 lb
Lost so far: 12.8 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2013:
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915 kcal
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Fat: 28.67g | Prot: 50.67g | Carb: 119.62g.
Breakfast: Tostada, Queso Untable Light 4 Quesos, Tostada Light. Lunch: Café con Leche Descremada, Huevo Duro, Chauchas. Dinner: Jamón Cortado en Lonchas (Extra Magro), Queso Feta, Pan Lacteado, Salchicha o Hot Dog, Quesabores, Tomates. Snacks/Other: churro, Durazno. more...
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1460 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...
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gaining 1.5 lb a week
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