Weigh In record (no journal entry) for 05 March 2013
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123.2 lb
Lost so far: 2.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2013:
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998 kcal
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Fat: 32.52g | Prot: 22.78g | Carb: 176.84g.
Breakfast: Oranges. Lunch: Stuffed Grape Leaves, Sweet or Dark Chocolate, Green Peppers, Green Snap Beans (Frozen), Parsley , Diced Tomatoes with Garlic and Onion, Red Tomatoes , Cucumber (with Peel) , Extra Virgin Olive Oil. Dinner: Peaches, Date. more...
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1618 kcal
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Activities & Exercise:
Fx - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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