Weigh In record (no journal entry) for 18 December 2019
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101.6 lb
Lost so far: 2.0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2019:
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645 kcal
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Fat: 45.70g | Prot: 24.69g | Carb: 48.71g.
Breakfast: Galletas de Arroz, Felices las Vacas Leche de Almendras, Arcor Mani con Chocolate, Quimia Yog Yogur de Coco y Arándanos. Lunch: Trébol Barra a Base de Girasol y Sésamo con Chia, Clara de Huevo. Dinner: Lácteos la Delfina Yogur Natural de Búfala, Trébol Barra a Base de Girasol y Sésamo con Chia, Queso Parmesano (Duro). Snacks/Other: Queso Parmesano (Duro), Felices las Vacas Leche de Almendras, Trébol Barra a Base de Girasol y Sésamo con Chia. more...
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losing 6.9 lb a week
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Magalí Rocío ~'s weight history
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