Jstech's Journal, 04 September 2010

Weigh In record (no journal entry) for 04 September 2010
193.0 lb Lost so far: 35.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2010:
139 kcal Fat: 8.72g | Prot: 12.57g | Carb: 1.60g.   Breakfast: American Cheese, Egg White , Egg. more...
losing 0.4 lb a week

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