PurpleAsh93's Journal, 18 December 2019

Weigh In record (no journal entry) for 18 December 2019
139.6 lb Lost so far: 40.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 December 2019:
1387 kcal Fat: 85.15g | Prot: 57.95g | Carb: 99.21g.   Breakfast: WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee, Market Pantry Colby Jack Shredded Cheese, Scrambled Egg , Sour Cream, Calavo Avocado, Mushrooms , Fresh Pork Sausage , Red Gold Diced Tomatoes. Dinner: Butter , Asparagus, Foster Farms Garlic Herb Marinated Raw Chicken Breast Pieces. Snacks/Other: Pillsbury Funfetti Vanilla Frosting, Pillsbury Sugar Cookies, Pillsbury Creamy Supreme Frosting - Vanilla, Domino's Pizza Chocolate Lava Crunch Cake. more...
1885 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

5 Supporters    Support   

Comments 
💜💜 
18 Dec 19 by member: jcmama777

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



PurpleAsh93's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.