Weigh In record (no journal entry) for 27 May 2016
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213.8 lb
Lost so far: 0 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2016:
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849 kcal
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Fat: 20.92g | Prot: 44.66g | Carb: 129.31g.
Breakfast: Regimel Yogurt Natural, Pan Integral, Watt's Mermelada Frutilla Light, Té (Infusión). Lunch: Sopa de Verduras (Baja en Sodio, con Agua), Zapallo Italiano, Atún en Agua (Enlatado), Lechuga, Minuto Verde Choclo Grano. Dinner: Lindt Intense Orange, Margarina, Marraqueta. Snacks/Other: Manzana, Pan Integral, Lechuga, Tomates, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada). more...
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2601 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 40 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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