Weigh In record (no journal entry) for 18 December 2019
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194.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 December 2019:
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2033 kcal
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Fat: 92.00g | Prot: 100.08g | Carb: 204.95g.
Breakfast: Dannon Light & Fit Greek - Vanilla (Cup), Silk Vanilla Unsweetened Almond Milk, IdealFit Ideal Lean Vanilla Protein Shake, Dole Ready Cut Fruit - Strawberries, Peaches & Bananas, Quaker Old Fashioned Oats. Lunch: Marco's Pizza Deluxe Uno Pizza, Kroger Pepper Jack Cheese, Meijer Rotisserie Chicken. Dinner: GFS Stuffed Cabbage Rolls with Beef in Tomato Sauce. Snacks/Other: Pumpkin Cake with Icing, Geraldine's Italian Wedding Cookies, Peanuts. more...
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steady weight
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