Weigh In record (no journal entry) for 18 December 2019
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167.1 lb
Lost so far: 31.1 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2019:
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165 kcal
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Fat: 7.00g | Prot: 7.10g | Carb: 20.00g.
Breakfast: Scala Mussarela, Piraquê Biscoito Salgado Água e Sal. more...
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losing 1.5 lb a week
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alezaragoza's weight history
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