Weigh In record (no journal entry) for 04 September 2010
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175.2 lb
Lost so far: 1.6 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2010:
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860 kcal
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Fat: 46.50g | Prot: 17.00g | Carb: 104.90g.
Breakfast: Sweet 'N Low, Original Powder Creamer, Flavors French Vanilla Ground Coffee, Toasty Crackers with Peanut Butter. Lunch: Cajun Krab Dip, Milk Chocolate Bar with Almonds, Premium Saltine Crackers with Multigrain, Lifewater Yumberry Pomegranate. more...
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gaining 2.8 lb a week
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