Weigh In record (no journal entry) for 18 December 2019
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202.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 December 2019:
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770 kcal
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Fat: 49.60g | Prot: 48.22g | Carb: 32.98g.
Breakfast: Rundvlees Gehaktballen. Lunch: Rundvlees Gehaktballen, Bloemkool, Groene Olijven, Gekookt Ei. more...
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losing 13.9 lb a week
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