Weigh In record (no journal entry) for 04 March 2013
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224.0 lb
Lost so far: 2.7 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2013:
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997 kcal
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Fat: 37.75g | Prot: 63.50g | Carb: 108.25g.
Breakfast: Coffee Creamer, Coffee with Skim Milk, Egg White Veggie Wake-Up Wrap. Lunch: Classic Nutrition Bar - Chocolate Peanut Butter. Dinner: Light Honey Dijon Reduced Fat Dressing, Turkey Cobb Salad (Large), Chicken Tortilla Soup (Container). Snacks/Other: Sugar Free Banana Fudge Supreme Pudding Snack. more...
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gaining 0.2 lb a week
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