Diane.schultz's Journal, 04 March 2013

114.0 lb Lost so far: 11.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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485 kcal

Fat: 14.89g | Prot: 28.18g | Carb: 60.40g.   Breakfast: Light Fat Free Yogurt - Strawberry Banana, French Vanilla Coffee Creamer Cups. Lunch: crunch nature valley granola bar, cheese stick, Chicken Noodle Soup. more...

1545 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Running (jogging) - 5/mph - 45 minutes. more...