Katy72's Journal, 04 March 2013

131.0 lb Lost so far: 2.6 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1080 kcal

Fat: 29.38g | Prot: 34.50g | Carb: 176.29g.   Lunch: crystal light pure grape, cool ranch doritos, black beans, white rice. Dinner: Chocolate cupcake, Tea, Mac and cheese, Salad, Mashed potatoes, Fried chicken no skin . Snacks/Other: fit & active chocolate, fit & active cinna-swirl. more...

1986 kcal

Activities & Exercise: Standing - 1 hour, Driving - 45 minutes, Sitting - 4 hours, Housework - 1 hour, Desk Work - 7 hours and 45 minutes, Sleeping - 6 hours, Resting - 3 hours and 30 minutes. more...