RudeKitty's Journal, 04 March 2013

196.0 lb Lost so far: 103.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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510 kcal

Fat: 16.50g | Prot: 41.00g | Carb: 61.50g.   Breakfast: Promax LS Chocolate Fudge. Lunch: Rotisserie Chicken. Dinner: Classic Broccoli Salad Kit. Snacks/Other: Tootsie Pop. more...

2466 kcal

Activities & Exercise: Swimming (slow) - 45 minutes, Walking (moderate) - 3/mph - 25 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...